| Monday |
|---|
| Executive Jiu-Jitsu (Gi) - All Levels 6:00 AM - 7:00 AM |
| Pro Training (Gi and NoGi) 7:00 AM - 8:00 AM |
| All Levels Jiu-Jitsu (NoGi) 12:00 PM - 1:30 PM |
| Kids Jiu-Jitsu (Gi) - Age groups 4-7 and 8-12 5:00 PM - 6:00 PM |
| All Levels Jiu-Jitsu (NoGi) 6:00 PM - 7:30 PM |
| All Levels Jiu-Jitsu (Gi) 7:30 PM - 9:00 PM |
| Tuesday |
|---|
| All Levels Jiu-Jitsu (NoGi) 6:00 AM - 7:00 AM |
| All Levels Jiu-Jitsu (NoGi) 12:00 PM - 1:30 PM |
| Kids Jiu-Jitsu (NoGi) - Age groups 4-7 and 8-12 5:00 PM - 6:00 PM |
| Introduction to Jiu-Jitsu 6:00 PM - 6:45 PM |
| Fundamentals Jiu-Jitsu (Gi) 6:00 PM - 7:30 PM |
| All Levels Jiu-Jitsu (NoGi) 7:30 PM - 9:00 PM |
| Wednesday |
|---|
| Executive Jiu-Jitsu (Gi) - All Levels 6:00 AM - 7:00 AM |
| Pro Training (Gi and NoGi) 7:00 AM - 8:00 AM |
| All Levels Jiu-Jitsu (NoGi) 12:00 PM - 1:30 PM |
| Kids Jiu-Jitsu (Gi) - Age groups 4-7 and 8-12 5:00 PM - 6:00 PM |
| All Levels Jiu-Jitsu (NoGi) 6:00 PM - 7:30 PM |
| Muay Thai - Mat B 6:00 PM - 7:00 PM |
| All Levels Jiu-Jitsu (Gi) 7:30 PM - 9:00 PM |
| Thursday |
|---|
| All Levels Jiu-Jitsu (NoGi) 6:00 AM - 7:00 AM |
| All Levels Jiu-Jitsu (NoGi) 12:00 PM - 1:30 PM |
| Kids Jiu-Jitsu (NoGi) - Age groups 4-7 and 8-12 5:00 PM - 6:00 PM |
| Fundamentals Jiu-Jitsu (Gi) 6:00 PM - 7:30 PM |
| All Levels Jiu-Jitsu (NoGi) 7:30 PM - 9:00 PM |
| Friday |
|---|
| Executive Jiu-Jitsu (Gi) - All Levels 6:00 AM - 7:00 AM |
| Pro Training (Gi and NoGi) 7:00 AM - 8:00 AM |
| All Levels Jiu-Jitsu (NoGi) 12:00 PM - 1:30 PM |
| Kids Jiu-Jitsu (Gi) - Age groups 4-7 and 8-12 5:00 PM - 6:00 PM |
| All Levels Jiu-Jitsu (Gi and NoGi) 6:00 PM - 7:30 PM |
| Muay Thai - Mat B 6:00 PM - 7:00 PM |
| Open Training (Gi and NoGi) 7:30 PM - 9:00 PM |
| Saturday |
|---|
| Wrestling for Jiu-Jitsu 11:00 AM - 12:00 PM |
| Muay Thai - Mat B 11:00 AM - 12:00 PM |
| All Levels Jiu-Jitsu (NoGi) 12:00 PM - 1:30 PM |
| Sunday |
|---|
| Wrestling for Jiu-Jitsu 11:00 AM - 12:00 PM |
| Open Training 12:00 PM - 2:00 PM |
