basics jiu-jitsu

Learn core concepts and movements.

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Beginner

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Mon - Tues - Thurs - Fri

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60-90 Minutes

Program Description

Basics Jiu-Jitsu is a one-hour class built around the foundational concepts, principles, movements, and techniques of Jiu-Jitsu. The program is designed to help newer students develop a practical foundation, understand essential terminology, and begin connecting the core ideas that appear throughout their training. The emphasis is on learning the fundamental “why” behind each position and technique in a clear, structured environment.

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Learn the core concepts and movements that every Jiu-Jitsu practitioner needs.
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Build real confidence on the mat from day one.
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A welcoming environment designed for beginners. 
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Develop body awareness, timing, and control through focused repetition.

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